Work up a sweat
We fire up the saunas for you every day
Although the tradition comes from the far north, it can also be enjoyed in South Tyrol. After a day on the bike, for example. Or after a hiking tour high above Algund. Your muscles will thank you.
Step into this unique Finnish sauna experience at 85 °C. Let yourself be pampered by the smell of natural Nordic wood. Infusions with natural aromas stimulate your circulation, support the purification process and care for your skin and respiratory organs in equal measure.
Mild warmth and fine steam, enriched with natural essences of aromatic herbs, envelop your body. The biosauna climate has a caring effect on skin and hair. Your airways are cleansed and stimulated.
The essential oils obtained from medicinal plants dissolve in the steam. They penetrate your organism via the skin and the respiratory tract and unfold their miraculous effect deep within. The interplay of moisture and warmth dissolves tension into thin air.
The health effects are only complete when you cool down after your sauna session. Rubbing ice on your body ensures increased blood circulation in the skin leading to an invigorating cool down after the sauna. This strengthens your circulatory system.
At the push of a button, a warm tropical rain patters down on you, it smells like pine wood or apple blossom. You hear birds chirping and the shower is bathed in a warm light. Experience showers stimulate your senses and you begin to feel good from the inside out.
We at the Mühlbacherhof swear by the warm-cold alternating foot bath. It promotes blood circulation, strengthens your immune system and ensures that your circulation gets a work out. At the same time, it relieves sleep problems and headaches.
After an enjoyable massage, a sauna session or simply for carefree hours of reading: Time doesn't matter in our relaxation room. Sink into a sense of relaxation on comfortable loungers and treat yourself to those breaks that are often neglected in everyday life.
